Burnout Doesn't Mean Someone Isn't Strong
Some of the strongest people I know have experienced burnout. The most dedicated. The most responsible. The ones who care deeply about their work. Burnout isn't a sign that someone is weak. In many cases, it's a sign that they've been carrying too much for too long. As leaders, we often celebrate hard work. Long hours. Going above and beyond. Pushing through challenges. And while commitment is important, I've learned that constantly running on empty comes at a cost. I've seen people give everything they have to their work while quietly neglecting themselves. I've seen high performers hesitate to ask for help because they don't want to let anyone down. I've seen people convince themselves that exhaustion is simply part of success. It isn't. The truth is, sustainable success requires boundaries. It requires rest. It requires taking care of yourself so you can continue showing up for the people who depend on you. As a founder, a mother, and a leader, I...